i'm back in KC. i have three more days and then i'm headed to houston/galveston. i'm staying at the marriot this week. man, the gym here is incredible. they have dumbbells up to 75lbs. that is awesome. there is also a nautilus machine, which i've never seen at a hotel or even some gyms. plus the hotel is much closer to my client, which means i'm not soaking wet when i get to work in the morning, which was the case for three weeks.
i also have noticed that since i've left home, i'm not sleeping well. to compensate for that, i've been downing caffeine products, which has been causing headaches when i drink too much caffeine in the afternoon. so today, i decided to only have one cup of coffee. that's it. no sodas or anything of the like. i now have a splitting headache and i can't totally see straight.
there is a russian news channel on this cable set and it's actually good.
this is the most boring post of all time.
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